Lunch

 

MHSCo. Sandwiches

* Sandwiches can be made as Salads on Organic Spring Mix *

All Good Veggie (Veg) $9.45

Organic cucumber, organic pea shoots, organic cabbage, organic avocado, organic red onion, organic tomato, provolone, organic spring mix, raw seed mix, citrus vinaigrette, hearts of palm spread on a fresh wheat roll.

(For V sub our housemade vegan cashew cheddar. For GF sub gluten-free bread.)

House Smoked BBQ Tofu (V) $9.45

House smoked organic tofu, sautéed in Small Batch Sauce Co. all natural smoked bbq sauce and topped with coleslaw on a telera roll.

(For GF sub gluten-free bread.)

Flatbread Falafel Wrap (Veg) $9.95

House baked falafel, organic cucumber, organic red onion, organic tomato, organic cabbage, organic spring mix, hummus on warm flatbread with a side of vegan tzatziki sauce.

(For V sub an organic wheat wrap. For GF sub a gluten-free wrap.)

All About Avocado (Veg) $9.45

Organic avocado, jack, organic red onion, organic cabbage, organic spring mix, avocado vinaigrette, Vegenaise on a telera roll.

(For V sub our housemade vegan cashew cheddar. For GF sub gluten-free bread.)

Veggie Ruben (Veg) $9.95

Marinated organic tempeh, sauerkraut, swiss, russian dressing, grilled on rye.

(For V sub our housemade vegan cashew cheddar. For GF sub gluten-free bread.)

Harmony Wrap (V) $9.45

Add House Smoked Tofu $1.00

Organic quinoa, organic avocado, organic pea shoots, organic cucumber, organic cabbage, organic spring mix, raw seed mix, hearts of palm spread, lime cilantro tahini sauce on an organic wheat wrap.

(For GF sub a gluten-free wrap.)

House Smoked Tri-tip $9.95

House smoked Creekstone Farms thoughtfully raised natural tri-tip, organic caramelized onion, provolone, organic spring mix, mayo, jalapeno peach sauce on a fresh white roll.

(For GF sub gluten-free bread.)

House Smoked BBQ Tri-tip $9.95

House smoked Creekstone Farms thoughtfully raised natural tri-tip, sautéed in Small Batch Sauce Co. all natural smoked bbq sauce and topped with coleslaw on a telera roll.

(For GF sub gluten-free bread.)

House Smoked Turkey Salad Sandwich $9.95

House smoked Diestel Ranch thoughtfully raised natural turkey salad, organic spring mix, organic tomato on a telera roll.

(For GF sub gluten-free bread.)

Give Thanks $9.95

House smoked Diestel Ranch thoughtfully raised natural turkey, stuffing, cranberry sauce, organic spring mix, mayo on a fresh white roll.

House Smoked Turkey Pesto Avocado $9.95

House smoked Diestel Ranch thoughtfully raised natural turkey, organic avocado, provolone, organic tomato, organic red onion, organic spring mix, pesto, mayo on a fresh wheat roll.

(For GF sub gluten-free bread.)

Create Your Own Sandwich or Salad

$9.45

Veggie Proteins

Choose one

House Smoked Organic Tofu, House Baked Vegan Gluten-free Falafel, Marinated Organic Tempeh

(or)

Meats

Choose one

*All meats are thoughtfully raised and natural*

House Smoked Diestel Ranch Turkey, House Smoked Creekstone Farms Tri-tip, Applegate Black Forest Ham

Natural Cheeses

Choose one

Cheddar, Provolone, Jack, Swiss, Housemade Vegan Cashew Cheddar Cheese Spread

Veggies

Choose

Organic Pea Shoots, Organic Cucumber, Organic Red Onions, Organic Tomatoes, Organic Cabbage, Organic Spring Mix, Organic Quinoa, Organic Raw Seed Mix, Pickles, Pepperoncini, Jalapeños

Housemade Vegan Spreads and Sauces

Choose one

Hearts of Palm Spread, Jalapeno Peach Sauce, Pesto, Chipotle Aioli, Hummus, Vegan Tzatziki Sauce, Lime Cilantro Tahini Sauce, Avocado Vinaigrette, Citrus Vinaigrette

Condiments

Choose

Vegenaise, Mayo, Dijon Mustard, Yellow Mustard

Additions

Avocado.. add $1.50

Extra Side of Spread or Sauce.. add $1.00

Extra Cheese.. add $1.00

Extra Meat.. add $3 half portion / $6 full portion

Extra Veggie Protein.. add $2.50 half portion / $5 full portion

Breads

Fresh Rolls: Wheat, White, Jalapeño Cheddar, Daily Selection

Truckee Sourdough Co. Sliced: Sourdough, Wheat, White, Rye

Telera Roll, Organic Wheat Wrap

Gluten-free: Sliced, Wrap (add $1.00)

Kid’s Sandwiches

$5.95

Grilled Cheese with your choice of cheese and bread.

PB&J Organic peanut butter and jelly with your choice of bread.

Daily Hot Soup

* Our Soups are Vegan and Gluten-free *

Cup $4.50 Bowl $7.50

Fresh daily selections in the grab-and-go case.

V = Vegan Ingredients

Veg = Vegetarian Ingredients

GF = Gluten-free Ingredients

* = Organic

Allergy Information: Our food is house made in our kitchen where nuts, wheat, dairy, eggs, and soy are extensively present.

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